Tracy Bryce Farmer LCSW PC psychotherapy                  503-451-3267            [email protected]

Licensed Clinical Social Worker
Master of Fine Art
Certified Alcohol & Drug Counselor

​Do you criticize yourself a lot?  Beat yourself up?  Feel bad about yourself, even when you are doing something that is supposed to be fun?  Maybe you sometimes feel guilty for no reason.  Know that you're not perfect but feel worse about it than other people seem to.  Or maybe it's hard to stand up for what you need, and then you feel terrible about it when you finally do?

I have a lot of experience helping people decrease the relentless self-judgment that robs so many.  I have expertise in supporting people to make changes that help them start to feel good about themselves.

​I have helped many people begin to like who they are and to feel free.

This is an article about someone I worked with:
http://www.nytimes.com/2014/07/27/arts/television/the-filmmaker-desiree-akhavan-lands-a-role-on-girls.html?_r=0​_
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